Get The New Student Deal : 30 Days of Unlimited Yoga for $30!
You Will Sweat & Smile!
Our Hot Power classes are strong vinyasa (flow) practices that invite you to play at your edge. Expect a healthy dose of cardio, ample core work, and the chance to practice more advanced poses.
Flow to great music, play on your mat, and activate your inner strength!
Room is heated to 88- 94.
We suggest previous yoga experience.
Kundalini yoga is called the yoga of awareness. It blends mantra, music, meditation, asana, and breathwork to strengthen the body and mind and awaken the spirit. The technologies of Kundalini yoga are woven together to cultivate devotion, creativity, focus, and discipline. The physical practice will both enliven and challenge you.