Mary Beth pure yoga downtown yoga teacher


Mary Beth received her yogic education and classic vinyasa training from Kindness Yoga in Denver Colorado. She has a background in dance, music, and art which uniquely colors her practice and teaching style. Mary Beth loves steady, smart alignment and modifications because we all have different bodies with different needs! She leads a powerfully gentle vinyasa flow. Her class is all levels, beginners welcome! But still expect a sweet challenge, you will glow.